Art · Find Your Flow

Idea Journals

For today’s sketchbook practice, I am working on making two handmade idea journals. The bright colored journal will be for immediate ideas and things that need to get done right away, while the more muted colored journal will be for long-term and/or not immediately actionable ideas such as art supply recommendations that I’d really like try some day.

During the #FindYourFlow program, Karen Abend discussed idea journals as a way to help us stay motivated when completing a daily practice. It’s often difficult to come to a blank page so flipping through an idea journal can help to kickstart creativity. I have realized since beginning this journey that I desperately need a way to stay organized with all the ideas and suggestions I’ve been receiving.

I’m part of several courses right now, and I’ve got several different projects going, too. Ideas, recommendations, and suggestions are flowing to me at a high rate of speed, and I’m having a difficult time managing them all. These idea journals will help me to keep everything organized in a color-coded way. It will be beneficial to my daily practice to have my ideas in a centralized place rather than being scattered on scraps of paper, photos I’ve taken with my phone, e-mails, and web and social media posts I’ve saved. These journals will also help me to get these ideas out of my head to free up more space for creativity since I won’t have to use that mental space trying to make sure I don’t forget something.

Art · Find Your Flow

Day Thirty: Find Your Flow

Today is the last day of the #FindYourFlow challenge, and it is bittersweet. I am proud that I completed all thirty days even under some very difficult and unusual circumstances. I proved to myself that I can do art no matter what and that art does not mean perfection. Another accomplishment is that I have filled my first sketchbook ever!

Sketchbook Revival and then Find Your Flow have set me on the path I’ve always wanted to be on and didn’t know how to get to. Thank you Karen Abend for shining a bright light and showing me the way with ease, compassion, love, and support.

Another unexpected result of the challenge is that I’ve made a blog post every day for thirty days! Another first in my life!

I’m not sure what’s next. Today has been a difficult day physically so I have not been able to do the reflections and make a new plan yet. No matter what I decide, I will keep making art a daily requirement. In the meantime, I have started watching the #womanunleashed videos which have given me much needed inspiration to keep going with this daily practice. I’m looking forward to sharing with you whatever comes next.

Today I decided to create a watercolor celebrating all of us. Another member had shared her piece of heart art to celebrate the completion, and I thought I would do the same. I hold so much gratitude for all the members, Karen Abend, and also Nina Rycroft for her amazing Skillshare videos which were a reliable companion to me throughout these thirty days.

Below is the heart watercolor. I love how, even though they were random, the lines from the watercolor drips found a way to connect the hearts, just like how we all are now connected.

Below is also the paper towel I used as it created its own really cool art.

Much love to you all ❤️

Art · Find Your Flow

Day Twenty-four: Find Your Flow

I’m not feeling particularly motivated today. I’ve started to worry about where my sense of commitment will come from when the #FindYourFlow program ends on the thirtieth. Will I keep going? Will I convince myself that continuing doesn’t really matter when nobody’s looking? I have benefited so much from the group through the support and inspiration they offer, but most importantly, the accountability the group provides.

I am in the middle of another flare-up…the second one in less than a month after being free from them for nearly nine months. I am frustrated, hopeless, left once again not knowing what to do. It is strange when some unknown thing ravages your body unpredictably. I want to give up…crawl into bed and never get out…white flag waving. But I keep getting up, keep trying the next thing in case it is the answer, keep going and going. I think it’s time to get in touch with that part of myself that gets up despite everything telling her to stay down. Who is she? Where does she get her courage? Her tenacity? Her hope?

Despite my not feeling well, I still felt the importance of continuing with the daily practice. When I returned from vacation yesterday, my three rose bushes were ravaged by thousands of beetles. The roses bring me so much joy, and I could not ignore the similarities between their plight and my own. I have given them tender loving care, cutting back the parts that were no longer serving them, and I know soon enough they will spring back to life and bloom once again. My watercolor today symbolizes their fight for life, their beauty, despite the circumstances.

Art · Find Your Flow

Day Fifteen: Find Your Flow

I really, really, really did not want to do my sketches today. It is so good that I have the accountability of the #FindYourFlow group because I don’t think I would have pushed through this resistance without it. I told myself just to watch the next eye video. When that didn’t really motivate me, I walked away for a couple of hours. When I came back, I told myself I could just do the sketches in blue pencil, and that would be enough. I didn’t have to add pen or color. That worked. I sketched the three characters in blue pencil, and when I was done, I was motivated enough to continue with the pen and color.

Today, I continued on with Nina Rycroft’s Guide to Drawing Eyes class. The down-turned eyes were perfect for today because they fit with my mood. I used Staedtler watercolor pencils for the color.

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Art · Creative Soul Series

Day Ten: Find Your Flow

The consistency in this practice is paying off. Instead of my mind fretting over all kinds of madness when I go to bed, it now is happily occupied trying out different noses, eyes, and mouths on imaginary face shapes. What a fascinating thing this is – proof that my mind is at work on creating art even when I am wholly focused on something else. It’s just really, really cool!

Today’s sketches are again a continuation of Nina Rycroft’s Face Shapes class. These are my attempts at the heptagon-shaped face. I only have one section left in the class – oblong shaped faces, and I will have completed the class. I have some ideas about what I might do next as the thirty days of #FindYourFlow continues, but I haven’t settled on any one thing yet. I am going to leave it up to my intuition to guide the way.

I’ve been catching up on the recordings for the Creative Soul Series with Jennifer Currie today. If you get the chance, take the time to listen/watch them. The whole series is FREE! They are incredibly inspirational, and I’m learning so much!

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Art · Find Your Flow

Day Nine: Find Your Flow

Today has been a better day. I wasn’t motivated to sketch this morning, so I decided to wait until this afternoon. This is oftentimes not the best way for me to get things accomplished because if I don’t get things done in the morning, I get distracted, and whatever it was doesn’t get done. But I managed to carve out some time this afternoon to complete the sketches.

I found myself thinking the following while sketching today: What am I doing here? What am I gaining from this? Am I learning anything? Am I wasting my time? I have a habit of only allowing myself to do things that have tangible results, convincing myself that I don’t have time to do anything else. But today I reminded myself that this process is just about showing up each day and following my intuition, that is all. If I learn nothing else but showing up and listening, those two things will be enough.

Today’s sketches are a continuation of Nina Rycroft’s Face Shapes class on Skillshare. They are all teardrop-shaped faces. I had fun with these. I really enjoy seeing how different characters emerge as I follow my intuition with eye shapes, mouth shapes, ear shapes, and noses. It is incredible how just shifting those around can create a vastly different character.

Here are my six new characters 🙂

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Art · Find Your Flow

Day Eight: Find Your Flow

This morning I woke up to the news about Anthony Bourdain, and my heart is heavy. His apparent suicide, along with Kate Spade’s suicide, is a reminder that every one of us is simply human no matter how superhuman some of us might seem. We all hurt despite outward appearances. Let’s just be kind to each other. Extra kind. Kind even when kindness isn’t called for. Kind even when we just don’t feel like it. Kind even when all we want to do is lash out in anger. Let’s just be kind to each other.

I was unmotivated to do the daily sketches today, but I sat down and did them anyway. That’s what is so important about being part of the Find Your Flow group. There is built-in motivation and inspiration I can pull from when I am emptied out of my own. I continued with Nina Rycroft‘s Face Shapes class this time utilizing square faces.

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