Art, art journal, journaling, writing

A Different Way to Journal

As the novel writing, revising, and editing has taken my over my life, I’ve had to rethink the way I use my time. One way that used to help me be more efficient was incorporating the Miracle Morning routine and a bullet journal into my daily life. Unfortunately, I stopped using the routine and bullet journal because I allowed someone else’s opinion about using them usurp my own needs. However, something I have been working on lately is listening to my inner voice until I can hear it louder than any of the other voices/opinions vying for attention in my head. This  led me back to restarting my Miracle Morning routine and tracking in my bullet journal last week, and it has helped me immeasurably in managing  my time and my stress. It’s helped me so much that it’s left me wondering why I ever let someone else’s opinion convince me to stop.

Part of the Miracle Morning routine is “Scribing” (journaling). I decided it would be cool to write all my thoughts for the week on the same page. Each morning, I chose a different colored pen, and wrote over my thoughts from the days before. The first photo is the result. I love looking at it. It’s mesmerizing. I find it fascinating to see a visual representation of my thoughts, but also a visual representation of the chaos that’s been running around in my head.

Then I decided it would be cool to create a piece of art over top of the writing. So,  I covered the writing with white acrylic paint and then chose Ady Almanza’s Abstract Dreams technique to create art out of my thoughts (second photo). I loved it so much, I have decided to incorporate this art over journaling process each week.

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