ASLR 2018: Day One

For today’s creative practice, I completed the first video of Elizabeth Foley’s Art of Spiritual Living Online Retreat with Amber Kuileimailani Bonnici which included putting together a collage on the cover of the art journal I will be using for the retreat that represented my intentions for participation in the retreat.

I really like what happened with this collage. I cut out a lot more to put on the cover, but it just did not want to be there. Interesting how that happens.

This morning I woke up with some significant vertigo, and for the rest of the day I’ve had increased pressure in my head. I think this may be the beginnings of a migraine. So, everything else I had planned for today will have to wait until another day. It’s time for some rest and relaxation 🙂

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